A certified nutrition consultant “Diane Sanfilippo” talking about Paleo Diet is something more than the Paleo lovers bargained for. This 432 pages hardcover cookbook on Practical Paleo broke all times record and was “New York Times” bestselling book for months.
Achieving optimal health without calorie counts was warmly accepted by the people and more people started to convert into Paleo diets. The 30 day meal plans is really helpful and there are more than 120 usable recipes listed in the book. The informative approach with the benefits along with the recipes listed in the book is really very helpful and praised by the Paleo diet lovers. You can get a copy from the link here.
3. Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle